I have had weight issues most of my life. I call them issues because it is not really a problem in the sense that an issue is easier to fix than a problem. You solve a problem but you address an issue. I guess this is the culmination of my address. The one to myself and all of the versions of myself that I have been. All those roads that led to this place. This position where I find myself. But first, let me take a selfie….
Kidding. I do want to go to the beginning.
I was in a terrible car accident when I was four and I had thee unfortunate circumstance of remembering it wholly. The glass and twisting of metal. The ways the car bent around me and compressed my mother’s body. The screams thereafter. It all haunts me to this day. That trigger when you hear screeching tires in the distance that bring you back to that day. These memories in the periphery that somehow engulf us. Mold us and shape us. Molded me. Shaped me.
I got older and I blamed a lot of the crash on myself. Probably because I was only in traction for a year and hold only a two inch scar and yet I see my mother’s scars. That guilt I still have. It caused me to go into a deep depression at around 13 and the way I coped was food. Plain and simple. I ate and got depressed and then ate more. I never wanted to think about that day and that was my coping mechanism. How do you tell someone that they remind you every day that you should be mangled and ripped like them? How do you say to someone, “I am sorry that the crash was so unfair. That you have so much metal in you and I only have a few scars.”
Visible scars I suppose.
It’s funny to think about now. There is this terrible cycle that becomes a part of you. You become depressed. This depression causes you to eat. One day, you see yourself and how much weight you have gained which makes you even more depressed and so you cope by? YOU GUESSED IT!!! EATING! This cycle is one of sadness and disgust but within an individual. There is so much that people whom hate overweight people have to say about it all. They say, “How can you let yourself go?” and things of that nature that somehow suggest portion control. However, it is my contention that being overweight (or underweight) is a symptom to another problem and not the problem itself. Take, for example. during the renaissance, individuals that were overweight were seen as beautiful and important not because being overweight is beautiful but because it was a sign of wealth. You had the money to eat and you did. So you gained weight. The reverse is now a reality. The less money you have the less healthy food is available.
Empathize with me for a moment. You have to pay the bills. You know you have two kids and $650 rent due in a week. You also have the light bill and the cable bill plus gas. You know this leaves $20 for the next two weeks. Do you think buying salmon is a great idea? Do you think buying a large box of quinoa is going to put food in three people’s bellies for two weeks? Or maybe go to mcdonald’s and make it last off the dollar menu.
Being overweight taught me quite a few lessons. I met people whom were completely facade driven. They saw you and made snap judgements. You see how you are judged and you begin to judge yourself. This is commonly known in communication as the “looking-glass self”. I see what the world tells me I am and I did. I looked an saw this overweight beast in the mirror that I did not recognize. Until i was about 23. I started a job that forced me to be in shape. I started losing weight and really started to see something better in the mirror. I started to look in magazines and see these muscular adonis-type figures that were becoming more hallow. This body image was being forced on me by people in a room somewhere in L.A. who thought that this is how I should look.
I hated the way I looked up until then. But then I made a promise to myself. Each week I would look in the mirror and say what I enjoyed about some physical part of me. The first week i said, “I like my eyes. I have nice eyes.” The next week I said, “I like my lips. I have nice lips.” Years go by. I had the support of my friend Nate, luckily, and my adventure continued. I liked more and more of myself. I began working out and eating right. No more fad diets or weight shakes. It was about me. It was beautifully about me. I would treat myself at each milestone. I would buy an album I always wanted. I would by myself shirts and ties. New shoes. These material things were trophys. Each one was representative of a goal I had met.
Now, I have lost quite a bit of weight and I am almost at the lowest weight I have been at since I was 14. This is sad but true. However, it doesn’t matter what size I wear, i always carry around that weight. The weight from the accident that ignited the physical weight I gained. I have forgiven myself for not being as injured as my mother. I now look in the mirror and see myself. All those parts I said I liked combined into what I am. What I have become. Now when I see myself in the mirror I see all of those liked pieces that have become an individual I love.
So, I guess when you love yourself you become open to loving other people. Such a beautiful world.
I suppose gaining all of that self-efficacy and self-esteem makes you someone you can love and who wants and deserves to be loved.
All in all I guess it’s kind of a love story.
What a beautiful love story of a beautiful person inside and out!
Hi Chris, I think the best love story’s have an element of finding oneself….as always your words get to the heart of what it is to be human. I have learnt to love myself better and that has made me more open to others.Great to read your words;0)
Beena! Great to hear from you again!